A typical Reiki session will start off with a brief conversation to let you, the client, know what to expect and to answer any questions you may have. Then we'll talk about why you need the Reiki session, what is going on in your life, and what you are hoping to get out of the session(s). You will fill in a form with some basic information and acknowledge that you understand what can be expected from a typical session.
What does Reiki feel like?
Each of us is built differently in all aspects, be they mental, physical, emotional or spiritual. There is no definite experience anyone will have. The more common experiences are feeling a tingling, hot or cold sensation somewhere in their body. Some people feel as though they are floating during the session. Some people fall asleep. Some feel that there are more than 2 sets of hands working on them. Some may have some emotional things come up. There is no right and wrong. All that I can suggest is that you allow the experience to be, instead of trying to control it. The most common feelings afterwards are a drastic reduction in stress, and an extreme sense of relaxation, similar to what people usually feel after a massage but it seems to be more profound and longer lasting, and an overall feeling of being more balanced, calm, and centered. Remember that all healing starts a process of release, this could be through emotions or even toxins in your body that you need to get rid of. You can help your body by drinking lots of water and taking time for yourself to integrate the healing energy. hen relax, on a massage table or seated, while I hold my palms on or above you. A session typically lasts an hour unless otherwise requested or my intuition guides me for a longer period of time. I, as many other practitioners in the western world use How often should I get Reiki?
Once again there is no straight forward answer, as we are all different. Most people can do with a few initial visits and then will only require one session every couple of months to keep them in balance. However, if it is to treat something specific, it may be necessary to come more frequently. The more complex the problem the more sessions one will require. Between the two of us we will know what the right balance is for you. hand positions and commonly a full treatment is given covering all the important organs of the body. There is little or no on the body making it ideal for treating all ages and conditions, sometimes hands are even held away from the body. I work from your head to your feet over the front of your body before asking you to turn over and I then move from your head to your feet down the back of your body.